Events and Workshops

Kick start your spring! My workshops are a fantastic way to learn new skills, meet people with similar interests, and walk away with tangible tips to get you moving towards your ideal healthy lifestyle!

Walk and Learn

Come out for some fresh air, conversation and movement! We will discuss a different Wellness-related topic each week. Families are welcome. Contact me for more information.

Spring Wellness  Workshops

Could you use a kick-start this spring? I am offering a series of workshops all about mastering wellness and fitness in time for summer! Contact me for more information.