Posts tagged with "Positivity"



Military Life · 23. October 2018
What can a healthy person do to increase their resilience? Here I summarize some of the research on one simple way we can increase our ability to deal with change. All of us can benefit from cultivating a little more positivity in our lives - not by "putting on a brave face", but by learning to catch ourselves enjoying life. Want to live healthier? Do this first.

Contact to book a complimentary consultation.

We support military members and their families.


PHONE: (343) 304-6387     EMAIL: info@wellnesscoaching.ca