About Simone

Certified Health and Wellness Coach (Wellcoaches School of Coaching)


Certified Exercise Physiologist, (Canadian Society for Exercise Physiology)


Masters Degree, Adapted Physical Activity


BSc, Health and Exercise Physiology


Certified Prenatal and Postnatal Fitness Specialist (Fit 4 Two)

Simone Olinek is a Certified Health and Wellness Coach, Certified Exercise Physiologist with the Canadian Society for Exercise Physiology, and has a Master’s degree in Adapted Physical Activity. She spent 8 years working with the Directorate of Fitness Human Performance Research team creating fitness standards for the Canadian Department of National Defence. She has also worked as a kinesiologist, fitness instructor and outdoor adventure guide.


Simone has visited, worked and studied in several countries across Asia, Africa, Europe and North America. She has volunteered with the Jamaica Paraplegic Association and Paralympic team, displaced people along the Thailand / Myanmar border, and studied in Ghana, Belgium and Ireland. Simone is the mother of two boys and an avid believer in making fitness, health and wellness priorities in her family's lifestyle.