Reflections for 2026: Finding Courage in the Face of Discomfort

Reflections for 2026: Finding Courage in the Face of Discomfort

As 2026 begins, I’m reminded that discomfort often signals the edge of something important. My clients work with this every day, and I’m learning to lean into it myself as the world continues to shift.

In this short video, I explore discomfort as an ally — a quiet nudge to pay attention, stay open, and allow growth. I share the mindset that supports me and that I encourage my clients to practice: meeting discomfort with curiosity, a sense of being safe enough, and steady, grounded effort.

This year, I’m choosing to stretch, to show up, and to keep moving forward, even when it feels uneasy.

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