Posts tagged with "Lifebalance"



Wellness Planning · 03. October 2016
Some things come naturally and some do not. I am the type of person who gravitates towards logic, order and science because they make sense to me. I have cultivated many habits, some of which are helpful (exercising regularly and eating well), and some less desirable (like wanting to be good at everything). As a Wellness Coach, I encourage my clients to acknowledge and celebrate the healthy behaviors that they do well. Oftentimes we forget to applaud our successes, especially when they come...

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